I'm back to taking GSE after not taking it for about 10 days. I guess I got out of the habit during my recent trip to NY. Wow, that stuff is so bitter...but I woke up this morning with not the clearest tongue, and I don't want to have to start this all over again.
I did have a week of drinking lots of coffee though; that is, for me. I had one cup almost every day. I know that's not a lot for most people, but I had been drinking 1-2 cups a week before I got this Candida thing. As readers of this blog know, the main thing I missed following the Candida diet was coffee. That really took me by surprise. Anyway, I got into a cup a day since getting back to Israel from New York. It helped me get over the jet lag, but now I've got to cut down. Today, for example, I didn't have any at all.
Also, truth be told, I've been ingesting more sugar than I really need. I know I went too far with it. I'm gonna try to cut down...
Two interesting products that I got in the US are a tea tree oil toothpaste and a mouthwash called Healthy Gums that contains GSE, goldenseal, tea trea oil, and a lot of other good and natural stuff. I've been using it for a couple of days and it is very pleasant. I only hope it's strong enough...time will tell.