I need a new, not-so-strict way of keeping candida at bay. Is this possible?
At the moment, I am keeping sugar and dairy products to a minimum, but not avoiding them altogether. I favor non-wheat products but don't avoid wheat completely. I am using a tea-tree oil toothpaste and mouthwash. I'm taking GSE, but not every day. I take a probiotic every day and sometimes twice a day.
Am I kidding myself or can this work?